'A competition grade bicycle is not cheap. Once fully outfitted, you will have probably spent thousands of dollars. In order to get the most value out of your investment your bicycle should fit you like a glove. The three main considerations in fitting a cyclist are comfort, power production, and aerodynamics. You must choose a balance and proportion of these three elements in order to achieve your optimal fit. This proportion will be based on a variety of individual characteristics such as the type of cycling you will be doing, competitive level and experience, muscle imbalances or previous injuries, and your personal biomechanics and riding style to name a just a few...' More
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Monday, March 13, 2006
A proper bike fit means a faster cyclist
'A competition grade bicycle is not cheap. Once fully outfitted, you will have probably spent thousands of dollars. In order to get the most value out of your investment your bicycle should fit you like a glove. The three main considerations in fitting a cyclist are comfort, power production, and aerodynamics. You must choose a balance and proportion of these three elements in order to achieve your optimal fit. This proportion will be based on a variety of individual characteristics such as the type of cycling you will be doing, competitive level and experience, muscle imbalances or previous injuries, and your personal biomechanics and riding style to name a just a few...' More









